Doing gentle – 14 – Let yourself off the hook You don’t have to be wise and all-knowing all the time. You don’t have to take on the injustices of Read More » April 17, 2016 No Comments
Doing gentle – 13 – Treat yourself good. I recently realized I’ve managed to define a few basic ingredients for a good life, that can vary in size, Read More » April 10, 2016 No Comments
Doing gentle – 12 – Talk to a wise one I have my coach. Family and friends. Co-creators of various things, movements and business ideas. My Mastermind-group. Where would I Read More » April 3, 2016 No Comments
Doing gentle – 11 – Play! Play. Oh how I have resisted this. Taken myself so seriously. The pain I’ve inflicted upon myself, telling myself it’s Read More » March 27, 2016 No Comments
Doing gentle – 10 – Experience your experiences! Experience your experiences. Fully. Go all in. Let yourself live, love, feel. No emotions and feelings are wrong. They just Read More » March 20, 2016 No Comments
Doing gentle – 9 – Ditch the notion of right and wrong Right. Wrong. That was the flavor of my life, up until a few years ago. And I – I was Read More » March 13, 2016 No Comments
Doing gentle – 8 – Does it serve me? I don’t know how many times I’ve asked myself variations on this theme: How does this serve me? Does this Read More » March 6, 2016 No Comments
Doing gentle – 7 – Don’t scratch the wound We are all born with a physical immune system. The purpose of this issue system is to bring us back Read More » February 28, 2016 No Comments
Doing gentle – 6 – The problem isn’t the problem What if I told you, that the problem isn’t the problem. Would you believe me? What if I told you, Read More » February 21, 2016 No Comments
Doing gentle – 5 – Pick up on inner judgement Once you’ve gotten aware that it’s an option to be gentle towards yourself, and after you’ve discovered the general tone Read More » February 14, 2016 No Comments