eyes pop wide open
The bottom line: When the body is left to its own devices to find a routine that works. And the […]
The stress indicators
Hard to ignore, the stress indicators. Having a hard time getting to bed. Waking early and/or intermittently throughout the night. […]
Advent Calendar 13 – Take good care of yourself
If I don’t take care of me, who will? No one. That’s who. So the job falls on me – […]
Doing gentle – 13 – Treat yourself good.
I recently realized I’ve managed to define a few basic ingredients for a good life, that can vary in size, […]
When they sleep
I read a poem today, by the Norwegian poet Rolf Jacobsen (1907-1994) : All people are children when they sleep. there’s no […]
The event horizon calling?
Sunday morning I get out of bed, not having slept a wink. None of the ”Oh god, I haven’t slept […]