Wit, wonder and wild ideas.
A weird day. Tired. Oddly listless. I let myself be, after a morning of Wim Hof live-streaming on YouTube and […]
eyes pop wide open
The bottom line: When the body is left to its own devices to find a routine that works. And the […]
Just Being.
Completely blank calendar. 24 hours of naught. That does not happen often, and the only reason it happened today was […]
The only way…
The only way to ever get to a run streak of 1900 daily seven-minute-workouts (caveat: of a varying kind, sometimes […]
Follow up – September 2019 – As I am.
I intend to go through my intentions for the year at the end of each month. This gives me a […]