I have been the most negative person I knew.
The shift came about when I was nine months pregnant with my first child, when my then-husband called to break up with me. I was shaken, understandably, but at the same time took the opportunity to ask do you like who you are Helena? I also dared answer, truthfully, and the answer was heck no. I am so fed up being me!
Because I did hate. Or rather, I used the word hate. Possibly what I intended was disliked, but the word I used was h a t e. And it’s a word I am extremely restrictive with today. I can’t even say that I know there’s anything I hate, honestly. Hate takes a lot of energy. And I don’t want to put my energy on to that which I don’t want more of. I would much rather put my energy on that which I do want to see more of.
It is also very powerful for me to state this:
I have been and no longer am the most negative person I know!
Once in a while, I do fall into negativity. Of course. I am human.
But it’s hard for me – truly hard – to remain negative for long. I simply cannot stay there. My mind automatically starts to look at what-ever-is-the-issue-at-hand from different perspectives, making it impossible to stay negative. Guess three times if I prefer being the most negative person in the world, or the opposite?
Advent Calendar 2018 – number 11 of 24 – on the theme of being gentle.