It’s been an odd month. A lot of hopelessness and despair, frustration and fear, surrounding me. So what have I been doing to be gentle to me, under these conditions? Well… I’ve let myself off the hook, in many ways. I’ve let up on some of the requirements I normally meet, have let my confused and muddled mind be. A lot of knitting, which for me is a very relaxing activity, where my brain can simply let go. A lot of The Good Wife on Netflix, which works perfectly together with the knitting. I’ve not had the wherewithal to read, so no books. I’ve not been able to make myself focus on some aspects of work, so less of that as well. I’ve done the top priority activities, but cut back on the rest.
Well. The wellbeing is picking up, on all fronts, mine as well as for those in my surroundings. And it makes it easier to start to focus again, to get into the aspects of work that I’ve not been able to make myself sit down with in the past month. The items that require a bit more from me, a coherent thought, an arc of intention, that demands my full attention. And today, for the first time in a few weeks, I finally truly felt that again. So I enjoyed it, getting into the flow of things, of digging around in a system, searching for the common thread, pondering the best way to recreate it, into a new system, utilizing the best from the old, and trying to let go of the less good bits.
And throughout it all – this underlying knowing that it’s not forever. It will not last, the sense of hopelessness, the lack of energy due to despair. It cannot. Nothing ever does. The flux of life will pick up it’s frequency again, starting to swing back and forth, back and forth, providing me with high’s and low’s. Coupled with the knowledge that whatever it is I am not doing, is noting that won’t keep, the worst case scenarios of me not giving it my all – for a month – simply aren’t that bad, even if I use all of my imagination.
So. Being gentle to me this past month has been about cutting myself some slack, allowing me to recharge my batteries and giving me space to simply Be.