Doing gentle – 24 – Cherish your inner observer Listened to a podcast and got a new word for my inner observer, the one that I usually visualize for Read More » June 26, 2016 No Comments
Doing gentle – 23 – Dare to choose light over darkness I have a friend who told me she’s cut all news media from her life. The news on TV, daily Read More » June 19, 2016 No Comments
Doing gentle – 22 – Listen to your body I admit. I confess. I am a recovering addict of the disembodied Western culture. I have lived most of my Read More » June 12, 2016 No Comments
Doing gentle – 21 – Subtract! Have you discovered the magic trick of subtracting? Of simplifying life? Steve Chandler is the one who pointed me in Read More » June 5, 2016 No Comments
Doing gentle – 20 – Listen. Read. Watch. I take in a lot, and wasn’t all that surprised when Strengths Finder indicated that Input is one of my foremost Read More » May 29, 2016 No Comments
Doing gentle – 19 – Smile more What happens in you when you smile? Have you noticed? You know, there’s even science to back up the fact Read More » May 22, 2016 No Comments
Doing gentle – 18 – Stop with the mind-reading So here is the deal: I don’t know what you think. There’s really no way for me to know. Unless Read More » May 15, 2016 No Comments
Doing gentle – 17 – Who cares? Did you know that this simple phrase hold a lot of power: Who cares? Try it. Say it. Ask it, Read More » May 8, 2016 No Comments
Doing gentle – 16 – Allow yourself an alibi One of my challenges is playing around, being goofy, and make myself a possible target for feeling humiliated. At the Read More » May 1, 2016 No Comments
Doing gentle – 15 – Who’s rules are they? Who’s rules are you trying to live by? Your own? Your parents? The trend-setters in school? The unwritten rules of Read More » April 24, 2016 No Comments