2021 – Winter solstice – 2022: The Year of Bubbles
The winter solstice has come and gone without me sitting down to look at the intention of the past year […]
Do you worry?
Do you worry?, they asked, and I said No. I don’t worry. You see, worry is one of those feelings […]
I wanna pod
A month or so ago, I connected again with a friend that I haven’t really talked to much in a […]
This is how it is for everyone.
“Life’s energy is never static. It is as shifting, fluid, changing as the weather. Sometimes we like how we are […]
Doing gentle – 10 – Experience your experiences!
Experience your experiences. Fully. Go all in. Let yourself live, love, feel. No emotions and feelings are wrong. They just […]
Doing gentle – 4 – Understand that feelings are neutral
Can you tell me three good feelings? And three bad feelings? I’m sure you could. Love, generosity, happiness. Hatred, greed, […]