Continuing my collaboration with Sus and her marvelous ladies, prompted by a query from my coach on yesterday’s doodle on judgement. She read what I’d written and added: …and practice self-compassion for our sweet, humble humanity when we notice we have “fallen into judgment” yet again….
She continued with wondering what my compassion sketch would look like, and that thought crept into my conscious mind during this morning’s meditation. So I brought out my IPad, Paper and Pen, and started doodling. A few botched attempts, and then I sent the text above out into MIX. Send a note to Sus asking if she was up for another collaboration. She said she’d gladly give it a go, and immediately got it right, with little Miss Balancing-Act above.
That’s what it can feel like for me, balancing in life. Putting one feet out in front of me, not knowing if I’ll wobble and fall, or stand steady, ready for the next foot to move ahead. But the real balancing act is about meeting both situations (the wobbly as well as the steady journey ahead) with compassion, for me, and for everyone else.
Realizing how I’m not the only one stumbling through life – occasionally falling down, sometimes in a flow – but this goes for everyone. We are all balancing our way through life. All of us.
Now, there’s a thought to sit with…
Since 2012 I have blogged over at herothecoach.com in both Swedish and English and this post is a sample of what I’ve been writing over the years. I hope you enjoy this #ThrowbackThursday, originally published here, and if you do, please subscribe to updates so you won’t miss out on future posts.