2019. As I am.
As I am. I asked my friend D to translate “gown off” into Swedish. “Gown off” popped up in my first […]
Good bye 2018…
Good bye 2018, the year when… I expanded upon the intentions of previous years, from a word to a full […]
The self-care mastery of cats
What are you thinking about?, I asked. He looked at Pop the cat lying next to him on the sofa, […]
Bearing witness
Here’s a new recommendation for you, at long last! I have tons of episodes from On Being, Good Life Project […]
Headspace-hiccup
As I did my daily morning Headspace-meditation, my runstreak was reset from 800+ days to 1. Oh well. Perhaps I […]
At the edge of understanding
Listening to Headspace Pro pack number six. The description reads: Headspace Pro Pack 6 focuses on your sense of me, […]
My morning ritual
A new week. Looming ahead. Meetings. MasterMind. Guitar class. Back to school after the holidays, for the kids. Assignments and […]
Five hundred days
Five hundred days of Headspace meditation. In a row. Prior to that I had a run streak of two hundred […]
Being gentle to me – Reflection August ’16
In my daily Headspace meditation, this morning I heard Andy Puddicombe say, in the first out of thirty sessions on […]