Now and again, I throw out an invite to the tankespjärn-community without setting a topic for the monthly ninety minute

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Taping my mouth shut…

Having become aware of the boost in wellbeing that mouth-breathing (as opposed to nose-breathing) can induce, I’ve been thinking many-a-nights

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Ask a non-expert too

The bottom line: Ask an expert. Absolutely! But ask a non-expert too. The combination will likely give you greater insight

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